Mach 19 Spikeless

The Brooks Women's Mach 19 Spike racing shoe weighs nothing and wins everything thanks to maximum efficiency and optimal traction. The lightweight 3D Fit Print mesh upper securely conforms and contours to your foot._Dig deep in this women's spikeless racing flat. With an ultralight upper and rubberized spike plate, this shoe is ready to hit the cross-country course._Best for…_Racing_Cross-country courses_Speed_Features_Fast design_Aggressive lugs_Breathable_Made for cross country_Specs Caret Down Experience Experience type Close All Brooks shoes have cushioning, but how it feels can vary across categories and individual shoe styles. For example, the Levitate and Revel, both within the Energize category, offer different levels of of springy cushioning: max spring in the Levitate, more balanced in the Revel. What you choose is totally up to your preference, as each one delivers lab- and runner-tested performance for every mile of your run. Still not sure if this shoe is the right experience for you? Try our Shoe Finder Cushion Speed Energize Trail Surface Track, Cross Country Support Choose your support Close Your body naturally likes to move in one way. Deviation is how much that movement changes when you go for a run. Neutral Low deviators may find that shoes designated "neutral" work best for them. Support Runners with high deviation benefit from Brooks' support technologies and may want to look for a shoe designated "support". You may have deviation if: You freqently get the same injury You pronate or supinate Toes point in or out when you walk You feel unstable when you balance on one leg Hand pressure increases or decreases when you squat with feet together Still unsure? Take our 5 minute quiz: Try our Shoe Finder Neutral Support Max support Weight 4.5oz / 127.6g

• Rubber sole